FREEDOM FROM WEIGHT GAIN The creator of the Fat Burning System, Dr. Alan Inglis, has created a technique to help you lose weight without torturing yourself on an impossible-to-follow diet. The esteemed physician has created an intelligent and easy-to-follow weight-loss philosophy that reduces the time that you eat to an 8-10 hour, daily window. By […]

THE NUTRITION TRICK The creator of the Fat Burning System, Dr. Alan Inglis, is worried that social distancing measures are making Americans soft and flabby because we are not getting enough exercise and are relying on comfort food instead of healthy alternatives. That’s why Dr. Inglis promotes a smart and effective eating strategy that limits […]

NUTRITION AND SOCIAL DISTANCING The creator of the Fat Burning System, Dr. Alan Inglis, is concerned that social distancing is going to make Americans soft and flabby because we are opting for comfort food over nutrition. That’s why Dr. Inglis is advocating a smart and effective eating strategy. By limiting the time that we eat […]

COVID-19 AND THE TEMPTATION TO OVEREAT The creator of the Fat Burning System, Dr. Alan Inglis, is worried that social distancing is prompting Americans to rely on comfort food to curb their COVID-19 anxieties. As a consequence, he fears that our waistlines are going to expand. That’s why Dr. Inglis is advocating a smart and […]

NUTRITION, JUNK FOOD AND LOCKDOWN The creator of the Fat Burning System, Dr. Alan Inglis, is concerned that our reliance on junk food to manage stress while social distancing is undermining our health. That’s why Dr. Inglis is advocating a smart and effective eating strategy. By limiting the time that we eat to an 8-10 […]

VIRUS PROTECTION Staying healthy while social distancing is the key to riding out the lockdown. But with the arrival of Spring and the warmer weather it can be particularly difficult to keep your distance. Still, we owe it to our families and friends to remain fit, focusing on that day when we can enjoy the […]

EASTER CHOCOLATE TEMPTATION The creator of the Fat Burning System, Dr. Alan Inglis, is concerned that social distancing can undermine your healthy eating routine. This is especially disconcerting now when an abundance of Easter chocolate can easily become a crutch during lockdown. That’s why Dr. Inglis is advocating a smart and effective eating strategy. By […]

BETTER NUTRITION WHILE SOCIAL DISTANCING The creator of the Fat Burning System, Dr. Alan Inglis, is concerned that social distancing can wreck havoc on your healthy eating routine. It’s an especially disconcerting phenomenon if your trying to stay one step ahead of the Coronavirus. That’s why he is advocating a smart and effective eating strategy. […]

BUILD A VIRUS WALL Staying healthy while social distancing is the key to riding out the lockdown without jeopardising your health. Hence the importance of keeping your immune system in tip-top shape. That’s why IMMUNITY 911 relies on the mountain traditions that keep Tibetans so fit and strong. This amazing supplement contains extracts of Himalayan […]

BETTER NUTRITION NOW The creator of the Fat Burning System, Dr. Alan Inglis, worries that social distancing is wrecking havoc on the health of Americans. Too much comfort food and a lack of exercise during lockdown is an especially disconcerting phenomenon while trying to stay one step ahead of the Coronavirus. That’s why Dr. Inglis […]

RISE ABOVE COVID-19 Wash your hands often, and avoid touching your face. Disinfecting countertops, light switches, door knobs and keyboards can also help you reduce the risk of contracting Covid-19. But without a vaccine, we need to collectively fortify our immune systems. That’s why IMMUNITY 911 is inspired by the mountain villages in Tibet where […]

ATTACK COVID-19! The Covid-19 pandemic is serious business. Wash your hands often, and avoid touching your face is excellent advice to reduce your risk of contracting the virus. But without a vaccine, we need to collectively fortify our immune systems. That’s why IMMUNITY 911 embraces Tibetan traditions that promote longevity and sound health. This amazing […]

COMPARED TO DOING… WILLING IS NOT ENOUGH! The creator of the Fat Burning System, Dr. Alan Inglis believes that smart weight loss strategies can help you to trim down and stay that way. That’s why he advocates limiting the time that we eat to an 8-10 hour, daily window. By restricting food consumption to those […]

BELIEVING YOU CAN IS HALF THE BATTLE In the short term, diets like the Paleo Plan, the South Beach Diet, Atkins, Weight Watchers, and The Macrobiotic Plan all work. But because they are so hard to stick with you inevitably put the weight back on as soon as you stop restricting yourself from the food […]

YOU ARE MORE WILFUL THAN YOU BELIEVE The creator of the Fat Burning System, Dr. Alan Inglis believes that investing in intelligent weight loss strategies is the easiest way to trim down and stay that way. That’s why he advocates limiting the time that we eat to an 8-10 hour, daily window. By restricting food […]

REFUSE TO ACCEPT FAILURE Forget the Paleo Plan. The South Beach Diet is for the birds. And don’t even consider the Atkins Diet or Weight Watchers. Such diets might be excellent short-term solutions, but over the long-haul you inevitably put the weight back on as soon as you stop denying yourself the food you love. […]

SAY HELLO TO A SLIMMER YOU When you are overweight, dropping a few pounds is a boon. Not only will you feel more attractive, it can also lower your risk of diabetes, improve your blood pressure, decrease your risk of both cancer and heart disease, and enable you to become more physically active. But if […]

If you can’t say no to chocolate, sharing is caring, especially around Valentine’s Day. And by caring, I mean caring for your waistline. By graciously sharing your spoils with co-workers, family, and friends, you’ll be both enhancing your popularity and simultaneously removing any temptation to binge. If you are looking for more, easy and effective […]

The creator of the Fat Burning System, Dr. Alan Inglis has developed countless weight loss strategies that don’t involve eating like a bird. Dr. Inglis’ ideas include turning off the television and heading outside for a walk instead. He also believes in limiting the time during which you eat to an 8-10 hour daily window. […]

Is shedding a few pounds as easy as cutting time spent seated in front of the television? Dr Alan Inglis, the creator of the Fat Burning System, knows that sound medical research is all about asking the right questions. And he believes that if people ask themselves if less television will help them lose weight, […]