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Fitness

Weight Loss Simplified

COMPARED TO DOING… WILLING IS NOT ENOUGH!

The creator of the Fat Burning System, Dr. Alan Inglis believes that smart weight loss strategies can help you to trim down and stay that way. That’s why he advocates limiting the time that we eat to an 8-10 hour, daily window.

By restricting food consumption to those GOLDEN HOURS, countless studies have concluded that the 14-16 hours of overnight fasting can increase your chances of losing weight by giving your metabolism a boost.

Click here to discover more of Dr. Inglis’ simple and effective weight loss tips.

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