Eat Like a Normal Person and Still Lose Weight

How much weight do you suppose you might lose if you spent less time watching television?

Dr. Alan Inglis, the creator of the renowned Fat Burning System, knows that the best way to lose weight is to shift your behaviour. He believes that turning off the television and embracing healthier activities, like going for a walk, help you burn off fat.

Here’s another tip. Try chewing gum while preparing a meal to ensure you don’t consume directly from the pot.

Click here to discover more of Dr. Inglis’ smart weight-loss suggestions that don’t involve eating like a bird.