Forget cutting carbs or calories… Dr. Alan Inglis, the creator of the Fat Burning System, insists that investing in intelligent weight loss strategies is the smartest and easiest way to reach a healthy weight. That’s why he doesn’t advocate a restrictive diet. Rather, he believes that limiting the time when we eat to an 8-10 […]

Dr Alan Inglis, the creator of the Fat Burning System, knows that investing in intelligent weight loss strategies is the smartest and easiest way to slim down. That’s why he advocates turning off the television and embracing healthier activities like going for a walk instead. Dr. Inglis has a number of easy to follow tips […]

Does a restrictive diet that limits your carb or calorie intake feel like a time loop? Initially you lose a few pounds, but as soon as you stop eating like a bird, you find yourself right back at the same weight you were before you started the diet. That’s why the most effective solutions don’t […]

When you look into a mirror are you startled by the fine lines and puffiness around your eyes that make you look years older than your age? Do you yearn for more youthful appearance but are reluctant to have a surgical or Botox procedure because you’re concerned about the cost and/or safety of such an […]

Are you haunted when you look in the mirror by the fine lines and puffiness that have settled around your eyes? Do you wish you could have younger looking eyes but are reluctant to have surgical or Botox procedures because you’re concerned about the cost and/or safety of such an option? Well, Cecilia Wong, skincare […]

How much weight do you suppose you might lose if you spent less time watching television? Dr. Alan Inglis, the creator of the renowned Fat Burning System, knows that the best way to lose weight is to shift your behaviour. He believes that turning off the television and embracing healthier activities, like going for a […]

Is a restrictive diet the best way to lose weight? Or are simple solutions like cutting time spent seated in front of the television a more effective method to drop a few pounds? Dr. Alan Inglis, the creator of the Fat Burning System, knows that the best medical research involves asking smart questions. And he […]

The Holiday Season is one of the most over-indulgent times of year. And now that it is coming to end, anyone who has gained a few unwanted pounds is vowing to lose the weight pronto. That’s why Dr. Alan Inglis wants you to start the new year off on the right foot. The creator of […]

Are you interested in learning how to avoid the wrath of over-eating at a New Year’s Eve party? Dr. Alan Inglis has a number of easy-to-implement ideas to help you attain a healthy weight that don’t involve eating like a bird. And he is more than happy to share his insights with you, making it […]

Is shedding a few pounds as easy as cutting time spent seated in front of the television and or computer. Dr. Alan Inglis, the creator of the Fat Burning System, knows that sound medical research is all about asking smart questions. And he believes being less sedentary, watching less television, is one of the easiest […]

Here’s a Christmas gift you’re really going to appreciate. Want to lose a few pounds? Simply cut down on the amount of television you watch. Dr. Alan Inglis, the creator of the Fat Burning System, knows that sound medical research begins with asking smart questions. And when he asked his peers if watching less television […]

Have you ever considered how much weight you might lose if you spent less time in front of the television? Dr. Alan Inglis has. The the creator of the Fat Burning System, believes that sound medical research is all about asking smart questions. And he believes that turning off the tube is one of the […]

Is shedding a few pounds as easy as cutting time spent seated in front of the television? Dr. Alan Inglis, the creator of the Fat Burning System, believes that sound medical research is all about asking smart questions. And he believes less television is one of the easiest ways to lose weight. He has a […]

Losing weight is never an easy process. But it is especially difficult when you’re starving yourself and counting calories. That’s because traditional dieting doesn’t contribute to sustainable weight loss. Even if you manage to drop a few pounds calorie counting, you inevitably pack the weight back on once you return to your old eating habits. […]

If losing weight was easy, obesity wouldn’t exist. So clearly counting calories and fad diets aren’t delivering the goods. That’s because restrictive diets don’t contribute to sustainable, long-term weight loss. Sure, you might manage to drop a few pounds counting calories, only to pack the weight back on as soon as you return to your […]

Forget the starvation diets. Purging isn’t going to help you shake that unwanted belly fat. Even if you do drop a little weight you know what’s going to happen. You’ll just put the weight back on once you return to your old eating habits. That’s why eating like a bird to lose some weight is […]

It’s a trap. Trying to lose weight by embracing the traditional western diet of calorie counting just doesn’t work. Even if you do drop a little weight, you know what’s going to happen. You’ll return to your old eating habits and before you know it, the few pounds you dropped will return with a vengeance. […]

A recent scientific discovery is turning our understanding of how to lose weight on its head. A tiny molecule, known as a Omega 7, is rewriting the rules of dieting. Also known as Palmitic acid, this amazing supplement has been praised by Harvard University for its ability to improve liver function, and promote weight loss. […]

This was mother of all “clinical errors.” A mistake that a respected doctor has since used to help his patients drop as much as 100 pounds! Not only will the living nutrients discovered during this lab experiment help you lose weight, they will also help you increase your energy and vitality. By pushing your metabolism […]

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