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Fitness

Protect Your Hips and Thighs

If losing weight was easy, obesity wouldn’t exist. So clearly counting calories and fad diets aren’t delivering the goods.

That’s because restrictive diets don’t contribute to sustainable, long-term weight loss. Sure, you might manage to drop a few pounds counting calories, only to pack the weight back on as soon as you return to your default eating habits.

Well, what if you could attain a healthy weight without suffering under the shadow of an infinite number of food restrictions?

Read this new article that describes an easier way to lose that weight.

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