WATER IS LIFE Ionized water may be the key to better health. Hydrogen-rich water with high levels of antioxidants can protect you at a cellular level. Consequently, your water will not only taste and smell better, it may even help you to experience increased energy, more radiant skin, and a healthier immune system. Simply put, […]

Moo saengchae is a Korean salad featuring moo. It is delicious, nutritious and spicy and an amazing treat for your taste buds. If you love Korean food like moo saengchae but are under the impression that Korean cuisine is too complicated to make on your own, then you’re going to love this scrumptious and easy-to-make […]

Pajeon is green onion pancakes that doubles as as a savoury finger food. Served as bite-sized wedges with an indispensable soy dipping sauce on the side, “pajeon” is a guaranteed hit for any occasion. If you love Korean cuisine like pajeon but are under the impression that preparing a Korean meal requires too much effort, […]

Japchae, A.K.A. glass noodles is a colorful dish you’re going to love making, and feasting upon. The type of noodles used in this dish is made from sweet potato starch and becomes translucent when cooked, which is how they got their English name, “glass noodles.” They are also gluten free and are wonderfully springy and […]

Bulgogi is a classic example of tasty Korean barbecue. It features mouth-watering pieces of caramelised beef that have been tenderised in a sweet and savoury marinade and grilled to tasty perfection on a barbecue. If you love Korean food like bulgogi but are under the impression that Korean cuisine is too complicated to make on […]

Packed with more than 300 naturally occurring vitamins and minerals, turmeric contains healthy bioactive compounds and powerful medicinal properties. The star-studded cast of nourishing ingredients includes calcium, potassium, beta-carotene, vitamin C, zinc, niacin and flavonoids. Consequently, turmeric promotes a healthy immune system, reduces inflammation, triggers pain relief, kickstarts the metabolism and improves memory. Not only […]

You might not have noticed, but in recent years, we’ve seen something of a quiet revolution when it comes to food. The traditional ‘bad boys’ of a healthy diet – butter, salt, and eggs – are starting to be redeemed through new research, with studies challenging official US dietary recommendations that have persisted for decades […]

We arranged a great promotion for our readers, when you buy 1 bottle of Turmeric you now get 3 free bottles. Yes, you read that right. These bottles come to you at no cost, and there are no strings attached. Everyone knows the many health benefits of turmeric, so why not try some at zero […]

After a lot of research being completed, see what the experts are saying about the Keto diet idea and how it can impact your health. See Article

This is your last chance because of what happened to Jenna… Jenna Leveille from Highlands Ranch, Colorado uses this to lose flab… And a good person I know used this secret to recently to lose 122lbs and she’s… in her mid-40s! It all comes down to eating this certain oil before you go to bed… […]

This nutrient is one of the most abundant in your body, yet very few people talk about it. It’s responsible for slowing the aging of your skin, eyes, heart, kidneys and even brain. It nourishes every cell in your entire body, and more than half of it is found in your bones, skin and muscles… […]

Can you really burn pounds of stubborn fat away while eating DESSERT? See how, Watch Here Make sure you check out the before & after transformations too. These photos are AMAZING. If you’ve ever been told to avoid sweets while on a diet, you’re avoiding telling you the truth. They’re so dead wrong! In fact… […]

We just wanted to remind you that your free bottles of turmeric are waiting for you. Yes, you read that right. These bottles come to you at no cost, and there are no strings attached. Everyone knows the many health benefits of turmeric, so why not try some at zero cost? Claim your 3 free […]

Turmeric Mega Sale Course: Breakfast Total time: Prep: 10 min. Bake: 15 min./batch Servings: 2-1/2 dozen Ingredients 1-1/2 cups all-purpose flour 1 teaspoon baking powder Sugar substitute equivalent to 3/4 cup sugar 2 teaspoons grated orange zest 1/4 teaspoon salt 1/8 teaspoon ground nutmeg 1/2 cup vegetable oil spread 1/3 cup chopped raisins 1/4 cup […]

Check our Turmeric Mega Sale! Course: Breakfast Total time: Prep/Total Time: 10 min. Servings: 2 Ingredients 3/4 cup fat-free no-sugar-added vanilla ice cream 3/4 cup fat-free milk 1 large ripe banana, quartered Sugar substitute equivalent to 4 teaspoons sugar 1/8 teaspoon vanilla extract Instructions Combine all ingredients in a blender container; cover and process on […]

Check our Turmeric Mega Sale! Course: Main Course Prep/Total Time: 30 min. Servings: 4 Calories: 203 kcal / serving Ingredients 2 large zucchini (about 1-1/2 pounds) 1-1/2 teaspoons ground cumin 3/4 teaspoon salt, divided 1/2 teaspoon smoked paprika 1/2 teaspoon pepper 1/4 tsp garlic powder 4 tilapia fillets (6 ounces each) 2 teaspoons olive oil […]

Check our Turmeric Mega Sale! I could eat this stuffed chicken breast every single day. It’s super tender, tastes fantastic, and is a healthy meal all by itself – no sides required! Course: Main Course Cuisine: American Keyword: Healthy chicken breast recipe, Stuffed chicken breast Servings: 1 Calories: 262 kcal Author: Christel Oerum Ingredients 1 […]