Surviving The Labor Day BBQ

Don’t allow the Labor Day weekend to throw a wrench into your healthy eating regime. Sure, the holiday is all about pool parties, barbecues, and countless family gatherings. But it does not have to undermine your healthy routine.

If you have Type 1 diabetes, following some simple tips will ensure that you avoid unnecessary temptations and maintain control of your blood sugar.

Consider, for example, how the summer sun can increase your risk of dehydrating, which can send blood glucose levels sky-rocketing. That means drinking plenty of water… especially between alcoholic beverage.

Read More of our holiday eating tips and how you can control your diabetes during holidays and beyond!