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Fitness

Physician’s Innovation

Physician’s Innovation

Losing weight can be a challenge, especially if you’re an emotional eater and adore ice cream as much as I do. But, despite my passion for a double chocolate fudge or a strawberry cone, I’m still losing weight because I’ve started reducing the window of time during which I eat each day.

Click here and learn how to lose weight by following the GOLDEN HOURS PLAN.

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