Bladder Control simplified

If you constantly feel the intense urge to urinate but your bladder never fully empties, a helpful trick might help.

Flexing the knees before urinating can be a simple yet effective way for older men to improve the strength of their urine stream. Not only can this help to improve the overall process of urination, but it can also reduce the discomfort and embarrassment that can come with it. If you constantly feel the intense urge to urinate but your bladder never fully empties, a helpful trick might help.

Click here to learn more ways to deal with incontinence.